
Online or face to face:
Whether your goal is to improve on your movement, weight-loss, increase general fitness or injury rehab receive experienced coaching & a tailor-made programme.

Its about integrity not intensity!
We will be moving the body through a variety of styles, including plyometrics, balancing, yoga, pilates, animal movements & cardio based exercises. This is suitable for all ages & experiences. Join online at home or online outdoor with a group of similar like-minded souls.
Date: Friday
Time: 9:15am – 9.55am GMT
Cost: £8 Drop In
£36 Six class pass for (use within 8 weeks of purchase)
Location: Online
Class link: FitMove | Microsoft Teams | Meetup-Join